Quick answer
- Pick a target that matches your current baseline.
- Respect rest and test days in the plan.
- Log each session so roadmap progress stays accurate.
App Screenshot
Challenges screen
Pick a structured climb, choose Solo or Group, and follow the daily workout and rest plan.
Daily Use
When this matters
This topic matters when you want push-up progress to feel verified, social, and easy to repeat tomorrow.
- Use it when starting a new counting or streak routine.
- Use it when groups, widgets, or reminders need clearer setup.
- Use it when you want confidence without manual rep guessing.
Examples
Three common scenarios
These examples map the support topic to everyday push-up training, accountability, and progress tracking situations.
Example 1
Solo ramp
Start a 100-rep roadmap after onboarding if your baseline is already steady.
Example 2
Group climb
Launch the same roadmap in a group so everyone shares the schedule.
Example 3
Streak builder
Use a shorter streak challenge first if 100 reps still feels far away.
Common mistakes
What throws people off
- Skipping rest days and burning out early.
- Starting a group roadmap before inviting anyone.
- Ignoring the plan and only doing random set sizes.
Related guides
FAQ
Short answers
Does PushMax store workout camera photos?
No. Camera frames are used for live rep detection and are not saved as workout images.
Can I use PushMax without a gym?
Yes. PushMax is built for anywhere push-ups with camera counting, streaks, and friend accountability.
What should I send support?
Device model, iOS version, app version, and a short description of the issue are usually enough.