Quick answer
- Allow notification permission when iOS asks.
- Choose a time you usually have two minutes free.
- Leave follow-up reminders on if you often train later in the day.
Enable daily reminders and follow-up nudges so a missed day does not happen by accident. This guide explains the practical workflow and the small details that make training feel measurable instead of vague.
Enable daily reminders and follow-up nudges so a missed day does not happen by accident.

This topic matters when you want push-up progress to feel verified, social, and easy to repeat tomorrow.
These examples map the support topic to everyday push-up training, accountability, and progress tracking situations.
Example 1
Set the first reminder before breakfast so reps happen early.
Example 2
Use later follow-ups at 6 PM and 8 PM if mornings are unreliable.
Example 3
Keep reminders on but lower expectations to one small set per day.
Common mistakes
Related guides
No. Camera frames are used for live rep detection and are not saved as workout images.
Yes. PushMax is built for anywhere push-ups with camera counting, streaks, and friend accountability.
Device model, iOS version, app version, and a short description of the issue are usually enough.